{"id":6055,"date":"2020-05-15T20:15:38","date_gmt":"2020-05-15T20:15:38","guid":{"rendered":"https:\/\/dev.breathe-geneva.com\/home-breathwork\/"},"modified":"2026-05-27T04:57:06","modified_gmt":"2026-05-27T04:57:06","slug":"home-breathwork","status":"publish","type":"page","link":"https:\/\/breathe-geneva.com\/en\/","title":{"rendered":"Home, Breathwork"},"content":{"rendered":"\n
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Breathe in. Feel. Balance. <\/h1>\n\n\n\n
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Immerse yourself in a unique conscious breathing experience in the heart of Geneva.
<\/strong>Guided by certified Breathwork coach Daphn\u00e9 Polliand, explore deep breathing techniques to release tension, calm the mind and revitalize the body.<\/p>\n<\/div>\n<\/div><\/div>\n\n

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About me<\/strong><\/h4>\n\n\n\n

Breathwork and inner transformation coach in Geneva<\/h2>\n\n\n\n

I’m a certified coach based in Geneva, specializing in breathwork, Kundalini and sound meditation with bowls. With over 30 years’ experience in sports coaching, fitness and therapy, I have accompanied hundreds of people in their personal transformation, from independent structures to large corporations. <\/p>\n\n\n\n

Through Just Breathe Geneva<\/a><\/strong>I now offer a full range of support, combining conscious breathing, energy work and inner exploration. I work in individual or group sessions, for both individuals and companies. Each session is designed to facilitate emotional release, reconnection with the body and the emergence of a state of inner peace. <\/p>\n\n\n\n

My approach is intuitive, profound and accessible, in the service of well-being, alignment and self-acceptance.<\/p>\n\n\n\n

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View my sessions<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
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The benefits of Breathwork<\/strong><\/strong>Kundalini and Meditation<\/h4>\n\n\n\n

Why join Just Breathe Geneva?<\/h2>\n<\/div>\n<\/div><\/div>\n\n
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Emotional release<\/h3>\n\n\n\n

Breathwork helps to release tension, free blockages and regain a state of deep calm.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Kundalini Process<\/h3>\n\n\n\n

Kundalini opens up spaces of consciousness and promotes transformative awareness.<\/p>\n<\/div>\n\n\n\n

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Energy rebalancing<\/h3>\n\n\n\n

Meditation with bowls has a profound effect on the energy centers and reharmonizes the subtle body.<\/p>\n<\/div>\n<\/div><\/div>\n\n

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Reduced stress and anxiety<\/h3>\n\n\n\n

These practices help to calm the mind, improve sleep quality and bring the nervous system back into balance.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Connecting to yourself<\/h3>\n\n\n\n

The sessions promote better self-awareness, inner clarity and greater presence in everyday life.<\/p>\n<\/div>\n\n\n\n

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Overall well-being<\/h3>\n\n\n\n

Holistic support for body, heart and mind – for individuals and companies.<\/p>\n<\/div>\n<\/div><\/div>\n\n

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My Partners<\/h2>\n<\/div>\n\n\n\n
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Contact me for more information<\/h2>\n\n\n\n
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