Breathwork, Innerdance kundalini, Meditation
“A single Breathwork session is equivalent to several years of psychotherapy.”
Susan Oubari
Breathwork
Breathwork is a conscious, connected breathing practice that releases physical tension, emotional blockages and accumulated stress. This powerful technique encourages a deep reconnection with oneself and opens up altered states of consciousness.
👉 Ideal for: emotional release, mental clarity, calming the nervous system.
đź“Ť In Geneva – individual, group or corporate sessions.
Innerdance Kundalini
Innerdance Kundalini is a sensory experience guided by music, energy and intuition. It activates the energy field, stimulates the body’s awareness and allows you to let go in depth. Each journey is unique and opens the door to lasting inner transformation.
👉 Ideal for: inner awakening, self-exploration, expansion of consciousness.
đź“Ť In Geneva – individual, group or corporate sessions.
Meditation
Sound meditation uses the vibrations of Tibetan and crystal bowls to harmonize the body and calm the mind. These sound baths promote relaxation, stress regulation and energetic realignment.
👉 Ideal for: deep relaxation, sleep, refocusing.
đź“Ť In Geneva – individual, group or corporate sessions.
