Meditation

Discover an effective way to connect with your inner self without requiring large investments of time or resources.

➜ I offer you the opportunity to connect deeply, let go and meditate purposefully, guided by my instructions.

➜ Why choose guided meditation? – Quickly connect with your breath and relax immediately. – Empowerment: guided meditation encourages intuition, helping you to meet challenges and enrich your path. – Flexible support: an experience you can live on your own.

➜ What to expect: In just one hour, let yourself go 100% in a moment of plenitude that will recharge your batteries and relax you deeply. The emphasis is on pausing, listening to your inner self and letting the answers and solutions come naturally to you.

➜ As your coach, I’m committed to being your partner in your personal growth journey. In a safe, non-judgmental space, you can freely explore your thoughts, emotions and aspirations. Drawing on my experience, I’ll tailor the sessions to your needs, helping you discover your strengths and overcome obstacles.

➜ How often? As often as you feel the need to reconnect with yourself.

Crystal bowls

Crystal bowls have an impact on both the physical and neurophysiological levels, particularly on the mental, emotional, psychic, and spiritual planes. The power of the crystal bowl is truly astonishing because it is instantaneous! As vibrational beings by essence, we spontaneously know how to interact with the language of the crystal bowls. Thoughts become clearer, emotions calm down, and the mind recovers a space of freedom because we instantly enter a different space-time from our waking state. This change in the state of consciousness facilitates the integration of all today’s vibrational and energetic changes. It also facilitates the triggering of self-healing processes.

Using crystal bowls allows thoughts to become clearer and emotions to calm down. The mind then recovers a space of freedom because we instantly enter a different space-time from our waking state. This change in the state of consciousness is a facilitator for integrating all today’s vibrational and energetic changes. It also facilitates the triggering of self-healing processes.

bols de cristal

Each sound corresponds to a point on the body, a chakra, and therefore an organ. The multidirectional sounds of these quartz bowls induce, within minutes, an Alpha electrical cycle, a rhythm oscillating between 7 and 13 cycles/second. At this stage, both cerebral hemispheres work together in harmony. Thus, these sounds quickly provide deep relaxation on physical, emotional, and mental levels. This precious letting go helps to relieve physical pain, relax muscle mass, and awaken to multiple dimensions of being.

The sound, or vibration, emanating from a singing crystal bowl generates an instantly transformative wave. All experiences with crystal bowls corroborate this fact. It is pure energy that dissolves our limiting emotions, such as fears, for example. It facilitates access to our inner calm, joy of being, and provides a boost of vitality! Crystal energy is a true healing energy. It transforms and liberates.

It’s possible to make an appointment for a session, either in my office or via Zoom, depending on your preference.

CONTACT :
Daphné Polliand
À fleur d’épiderme Avenue de Frontenex 12, 1207 Geneva
Tel : tel:+41 79 346 40 52
eMail: dpolliand@gmail.com

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