Guided meditation and breathing
Discover an effective way to connect with your inner self without requiring large investments of time or resources.
➜ I offer you the opportunity to connect deeply, let go and meditate purposefully, guided by my instructions.
➜ Why choose guided meditation? – Quickly connect with your breath and relax immediately. – Empowerment: guided meditation encourages intuition, helping you to meet challenges and enrich your path. – Flexible support: an experience you can live on your own.
➜ What to expect: In just one hour, let yourself go 100% in a moment of plenitude that will recharge your batteries and relax you deeply. The emphasis is on pausing, listening to your inner self and letting the answers and solutions come naturally to you.
➜ As your coach, I’m committed to being your partner in your personal growth journey. In a safe, non-judgmental space, you can freely explore your thoughts, emotions and aspirations. Drawing on my experience, I’ll tailor the sessions to your needs, helping you discover your strengths and overcome obstacles.
➜ How often? As often as you feel the need to reconnect with yourself.
Crystal bowls
Crystal bowls have an impact on the physical and neurophysiological levels in particular, as well as on the mental, emotional, psychic and spiritual levels. The power of the crystal bowl is astonishingly instantaneous! As inherently vibratory beings, we spontaneously know how to interact with the language of crystal bowls. Our thoughts become clearer, our emotions calmer, and our minds regain a space of freedom as we instantly enter a space-time different from our waking state. This shift in consciousness facilitates the integration of today’s vibratory and energetic changes. It also facilitates the triggering of self-healing processes.
The use of crystal bowls enables our thoughts to become clearer and our emotions to calm down. The mind regains a space of freedom as we instantly enter a space-time different from our waking state. This shift in consciousness facilitates the integration of today’s vibratory and energetic changes. It also facilitates the triggering of self-healing processes.
Each sound corresponds to a point on the body, a chakra and therefore an organ. The multidirectional sounds of these quartz bowls induce an Alpha electrical cycle in just a few minutes, a rhythm that oscillates between 7 and 13 cycles/second. At this point, both cerebral hemispheres are working together in harmony. As a result, these sounds rapidly bring about deep physical, emotional and mental relaxation. This precious letting go helps to relieve physical pain, relax muscle mass and awaken multiple dimensions of being.
The sound, or vibration, emanating from a crystal singing bowl generates an instant transformative wave. All our experiences with crystal bowls corroborate this. It’s a pure energy that dissolves limiting emotions such as fear. It facilitates access to our inner calm, to the joy of being, and gives us renewed vitality! Crystalline energy is a true healing energy. It transforms and liberates.
It’s possible to make an appointment for a session, either in my office or via Zoom, depending on your preference.
CONTACT:
Daphné Polliand
Chez À fleur d’épiderme Avenue de Frontenex 12, 1207 Genève
Tel : +41 79 346 40 52
eMail : dpolliand@gmail.com
